Jan 18 2009
I may get injured today!
It’s beautiful out there today! As soon as the aquarium water change is finished, I’m getting out to ride and run.
The danger is in trying to do too much. Ideally, I’ll get about 3 hours of cycling in plus the ever-present 30 minutes of running/walking. Three hours of cycling right now is a load though,so we’ll see how it goes.
No responses yet





