Jan 18 2009
Promising start; pitiful result
In the last post, I was optimistic about the beautiful day and the promise it held for strong training. That was the triumph of hope over experience! By the time I made it to the parking lot down by the river, the wind was brutal. Naturally, I was not completely kitted for the conditions. At any rate, I logged a decent ride with a nice climb and some tough head winds. It was a good day to get the cadence up and keep it smooth.
After a short break to give a driving lesson to a friend’s daughter, I got back out to do the running.
It was slow and sloggy, but it’s done now. The good news? No injuries. 
One response so far
Injury free is the way to be!
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