Feb 28 2009
I’m not TOTALLY slacking.
I traded a couple hours of sleep this morning for a workout. 20-minute 2.02-mile run, and some weights. It was much needed, and I feel a little bit better about my week now. Exercise is truly habit-forming, and once I’ve gotten into the habit it is not pleasant to break it.
I got some gift certificates in the mail from Lombardi’s, so I may be able to splurge on some real running shoes in the near future. I used to sell running shoes there so I have a little bit of a customer loyalty thing going on.
No sign of shin splints or any other sort of injury today, so that’s good news. Maybe keeping the mileage low is a good idea for now.




