Feb 26 2009
Life is what happens…
while you’re making other plans. If memory serves, and sometimes it doesn’t, John Lennon said that. No, I’m not gonna fact check it; I’ll just thank you for correcting me politely, if I’m wrong. Who said it isn’t as important at this moment as the idea that a possible corollary is: life is what happens when you’re not training. We all have stuff that has to come first. No platitudes, please, about priorities and always having time to train, or find a way to take care of the important things. One of the habits of the highly successful is putting first things first. Even if we’d rather do something else. Today was an opportunity to get in some intervals – 15 seconds of standing sprint with 45 seconds of sitting and hammering away, then 2 minutes of recovery. This is a slight variation outlined by Selene Yeager. I plan to stay on this type of thing 1 to 2 days per week for the 8 weeks or so.
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