Jun 06 2009
Some News
The good news is that I’ve been training more than it may look like on this blog. The bad news is that I haven’t been doing nearly enough training or writing.
Have been getting in some quality rides, but not much else. Even so, the riding has not been adequate. However, I went out today and had a nice, albeit short ride….1 hour…and a nice little 30 minutes on foot…mostly walking, but a little bit of easy running.
I’ve decided to get serious about food…and to forego all riding events this season to develop my running and swimming.




