Aug 16 2009
Eight down and…
only 52 to go! As of yesterday, I’ve lost 8 pounds! Down from 265 to 257. That leaves a mere 52 lbs. to hit the target 205 lbs. The workout program and proper diet are working. A few years ago, when I started cycling, my weight was 282 lbs. It went down very quickly (maybe too much so) to about 230. During the last 18 months though it crept back up to 265. To have a chance of completing an Ironman length tri, a bunch of that has to go.
I know this is repetitive…sorry. To see this progress is very pleasing though.
