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	<title>Team McAlister &#187; baseball</title>
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	<description>At least one of us is crazy.</description>
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		<title>Sin of Onan</title>
		<link>http://www.triaswemight.com/blog/2009/01/sin-of-onan/</link>
		<comments>http://www.triaswemight.com/blog/2009/01/sin-of-onan/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 02:14:54 +0000</pubDate>
		<dc:creator>Lou</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Onan]]></category>
		<category><![CDATA[triathlon]]></category>

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		<description><![CDATA[In baseball circles, the catcher&#8217;s equipment has been called the &#8220;implements of ignorance.&#8221; (Apologies to Joe Garagiola, Bob Uecker, Yogi Berra, or Tim McCarver for a misquotation or misattribution.) If whoever said something like that thought they were describing the ultimate in athletic futility then they obviously had never ridden bicycle rollers. I wish I [...]]]></description>
			<content:encoded><![CDATA[<p>In baseball circles, the catcher&#8217;s equipment has been called the &#8220;implements of ignorance.&#8221;  (Apologies to Joe Garagiola, Bob Uecker, Yogi Berra, or Tim McCarver for a misquotation or misattribution.)  If whoever said something like that thought they were describing the ultimate in athletic futility then they obviously had never ridden bicycle rollers.  I wish I could spout off some pithy Elizabethan curse about the inventor of these things.  If working a sudoku is an intellectual Sin of Onan (which it just may be), then riding rollers has to be the athletic version of old Onan&#8217;s bad habit.</p>
<p>Apparently, engaging in riding rollers helps one&#8217;s cycling &#8211; balance, stroke (sorry Onan), smoothness, etc.  You can also kill yourself.  You might not go blind, but you can sure mess yourself up.</p>
<p>Today the score is: Rider 1, Rollers 0.  I rode those bad boys for 50 minutes and didn&#8217;t have a single wreck or close call (very unusual!).</p>
<p>So much for my day off&#8230;.tomorrow is a 6 mile run day.</p>
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