http://www.triaswemight.com/blog At least one of us is crazy. Fri, 27 Aug 2010 02:12:54 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.triaswemight.com/blog/2009/01/i-lose-5-pounds-sort-of/ http://www.triaswemight.com/blog/2009/01/i-lose-5-pounds-sort-of/#comments Sun, 18 Jan 2009 06:29:08 +0000 Jett http://www.triaswemight.com/blog/?p=52 Today I went to my gym to do an 8-mile pace run on the treadmill.  I like doing pace runs on the ‘mill, because I can control my pace very exactly, which I don’t always do so well when I’m running in the world.  But today it was very, very, very warm in the gym, and the difference between my pre-run weight and my post-run weight was 5 pounds. And I even took three water breaks!  Given the warmth inside today, and general fatigue after a tough week in training and a tough week of living in Chicago, today’s run was pretty brutal. But I came in, as expected, at 1:11:55.

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