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	<title>Team McAlister &#187; map</title>
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	<description>At least one of us is crazy.</description>
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		<title>My Training Begins</title>
		<link>http://www.triaswemight.com/blog/2009/01/my-training-begins/</link>
		<comments>http://www.triaswemight.com/blog/2009/01/my-training-begins/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 00:57:03 +0000</pubDate>
		<dc:creator>Schuyler</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Golden Gate]]></category>
		<category><![CDATA[map]]></category>
		<category><![CDATA[park]]></category>

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		<description><![CDATA[Today I had my first bike ride to start off my training for the triathlon. Colin and I rode for about two hours, going from our apartment to the beach and back (a total of about 12 miles). It wasn&#8217;t as difficult as I had expected, especially considering I did an hour of TRX last [...]]]></description>
			<content:encoded><![CDATA[<p>Today I had my first bike ride to start off my training for the triathlon. Colin and I rode for about two hours, going from our apartment to the beach and back (a total of about 12 miles). It wasn&#8217;t as difficult as I had expected, especially considering I did an hour of TRX last night. The worst part was definitely the beginning, when we climbed a hill for about three or four blocks. I&#8217;m not entirely sure the route we took, but I mapped out this approximation on Google Maps:<br />
<a href="http://maps.google.com/maps?f=d&amp;source=embed&amp;saddr=fulton+%26+Great+Hwy,+San+Francisco,+San+Francisco,+California+94122&amp;daddr=John+F+Kennedy+Dr%2FKennedy+Dr+to:John+F+Kennedy+Dr%2FKennedy+Dr+to:John+F+Kennedy+Dr%2FKennedy+Dr+to:Stanyan+St+to:Fulton+St+to:Webster+St+to:Post+St+to:37.78664,-122.421577+to:Post+St+to:Polk+St+to:1156+Sutter+St,+San+Francisco,+CA+94109&amp;hl=en&amp;geocode=%3BFVBJQAId-cGy-A%3BFfNUQAIddRqz-A%3BFUhXQAIdfH2z-A%3BFbxlQAIdfH2z-A%3BFQByQAId2t2z-A%3BFaCOQAIdN9iz-A%3BFeiTQAIdZP6z-A%3B%3BFfyTQAIdBP-z-A%3BFeyUQAIdEgW0-A%3B&amp;mra=dme&amp;mrcr=0&amp;mrsp=8&amp;sz=16&amp;via=1,2,3,4,5,6,7,8,9,10&amp;dirflg=w&amp;sll=37.786674,-122.422628&amp;sspn=0.00853,0.013819&amp;ie=UTF8&amp;t=h&amp;ll=37.786674,-122.422628&amp;spn=0.00853,0.013819">View Larger Map</a></p>
<p>All in all, it was a good training day, and I don&#8217;t think it will be long before my rides lengthen considerably.</p>
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