Jan 19 2009
Goals
Today was my personal trainer session, and it was very informative. I got some new workout routines that are going to kick my butt. Circuit training, cardio, weights… Basically focusing on increasing my VO2 max and dropping a good 20 pounds. For the first time in my life, I’m getting serious about my diet. Not “dieting” per se, but also not eating a whole package of Timtams at once.
I’ve set my first incremental goal. I plan to do a half marathon! If I can do that, there’s a marathon in July that I may shoot for. They say if you set a goal, it’s best to tell other people about it. I guess that’s what this blog is for. I also want to get my weight down to 190 lbs. I’m at 210 right now. There, I said it. Now I have to do it.
