Team McAlister » marathon http://www.triaswemight.com/blog At least one of us is crazy. Fri, 27 Aug 2010 02:12:54 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Goals http://www.triaswemight.com/blog/2009/01/goals/ http://www.triaswemight.com/blog/2009/01/goals/#comments Mon, 19 Jan 2009 21:38:38 +0000 Colin http://www.triaswemight.com/blog/?p=69 Today was my personal trainer session, and it was very informative. I got some new workout routines that are going to kick my butt. Circuit training, cardio, weights… Basically focusing on increasing my VO2 max and dropping a good 20 pounds. For the first time in my life, I’m getting serious about my diet. Not “dieting” per se, but also not eating a whole package of Timtams at once.

I’ve set my first incremental goal. I plan to do a half marathon! If I can do that, there’s a marathon in July that I may shoot for. They say if you set a goal, it’s best to tell other people about it. I guess that’s what this blog is for. I also want to get my weight down to 190 lbs. I’m at 210 right now. There, I said it. Now I have to do it.

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