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	<title>Team McAlister &#187; park</title>
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	<description>At least one of us is crazy.</description>
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		<title>My Training Begins</title>
		<link>http://www.triaswemight.com/blog/2009/01/my-training-begins/</link>
		<comments>http://www.triaswemight.com/blog/2009/01/my-training-begins/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 00:57:03 +0000</pubDate>
		<dc:creator>Schuyler</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Golden Gate]]></category>
		<category><![CDATA[map]]></category>
		<category><![CDATA[park]]></category>

		<guid isPermaLink="false">http://www.triaswemight.com/blog/?p=10</guid>
		<description><![CDATA[Today I had my first bike ride to start off my training for the triathlon. Colin and I rode for about two hours, going from our apartment to the beach and back (a total of about 12 miles). It wasn&#8217;t as difficult as I had expected, especially considering I did an hour of TRX last [...]]]></description>
			<content:encoded><![CDATA[<p>Today I had my first bike ride to start off my training for the triathlon. Colin and I rode for about two hours, going from our apartment to the beach and back (a total of about 12 miles). It wasn&#8217;t as difficult as I had expected, especially considering I did an hour of TRX last night. The worst part was definitely the beginning, when we climbed a hill for about three or four blocks. I&#8217;m not entirely sure the route we took, but I mapped out this approximation on Google Maps:<br />
<a href="http://maps.google.com/maps?f=d&amp;source=embed&amp;saddr=fulton+%26+Great+Hwy,+San+Francisco,+San+Francisco,+California+94122&amp;daddr=John+F+Kennedy+Dr%2FKennedy+Dr+to:John+F+Kennedy+Dr%2FKennedy+Dr+to:John+F+Kennedy+Dr%2FKennedy+Dr+to:Stanyan+St+to:Fulton+St+to:Webster+St+to:Post+St+to:37.78664,-122.421577+to:Post+St+to:Polk+St+to:1156+Sutter+St,+San+Francisco,+CA+94109&amp;hl=en&amp;geocode=%3BFVBJQAId-cGy-A%3BFfNUQAIddRqz-A%3BFUhXQAIdfH2z-A%3BFbxlQAIdfH2z-A%3BFQByQAId2t2z-A%3BFaCOQAIdN9iz-A%3BFeiTQAIdZP6z-A%3B%3BFfyTQAIdBP-z-A%3BFeyUQAIdEgW0-A%3B&amp;mra=dme&amp;mrcr=0&amp;mrsp=8&amp;sz=16&amp;via=1,2,3,4,5,6,7,8,9,10&amp;dirflg=w&amp;sll=37.786674,-122.422628&amp;sspn=0.00853,0.013819&amp;ie=UTF8&amp;t=h&amp;ll=37.786674,-122.422628&amp;spn=0.00853,0.013819">View Larger Map</a></p>
<p>All in all, it was a good training day, and I don&#8217;t think it will be long before my rides lengthen considerably.</p>
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		<title>Today&#8217;s Ride</title>
		<link>http://www.triaswemight.com/blog/2009/01/todays-ride/</link>
		<comments>http://www.triaswemight.com/blog/2009/01/todays-ride/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 00:37:40 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[buffalo]]></category>
		<category><![CDATA[Cliff House]]></category>
		<category><![CDATA[Golden Gate]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[Sutro]]></category>

		<guid isPermaLink="false">http://www.triaswemight.com/blog/?p=11</guid>
		<description><![CDATA[Perfect day to get out! Today was Schuyler&#8217;s first time climbing some real hills, and he was a champ about it. We went through the park as planned, and made plenty of stops to take in the scenery. It ended up being closer to 13 miles, expect a Google map of the ride from Schuy [...]]]></description>
			<content:encoded><![CDATA[<p>Perfect day to get out! Today was Schuyler&#8217;s first time climbing some real hills, and he was a champ about it. We went through the park as planned, and made plenty of stops to take in the scenery. It ended up being closer to 13 miles, expect a Google map of the ride from Schuy soon. Not what I&#8217;d call a training ride, but hey, my legs are still tired! A few pics after the jump.<span id="more-11"></span></p>

<a href='http://www.triaswemight.com/blog/2009/01/todays-ride/01-09-schuy-01/' title='01-09-schuy-01'><img width="150" height="150" src="http://www.triaswemight.com/blog/wp-content/uploads/2009/01/01-09-schuy-01-150x150.jpg" class="attachment-thumbnail" alt="Biking! Hilarious!" title="01-09-schuy-01" /></a>
<a href='http://www.triaswemight.com/blog/2009/01/todays-ride/01-09-colin-01/' title='01-09-colin-01'><img width="150" height="150" src="http://www.triaswemight.com/blog/wp-content/uploads/2009/01/01-09-colin-01-150x150.jpg" class="attachment-thumbnail" alt="This is not where I&#039;ll train for the swimming portion." title="01-09-colin-01" /></a>
<a href='http://www.triaswemight.com/blog/2009/01/todays-ride/01-09-schuy-02/' title='01-09-schuy-02'><img width="150" height="150" src="http://www.triaswemight.com/blog/wp-content/uploads/2009/01/01-09-schuy-02-150x150.jpg" class="attachment-thumbnail" alt="Buffalo! Hilarious!" title="01-09-schuy-02" /></a>
<a href='http://www.triaswemight.com/blog/2009/01/todays-ride/01-09-scenery-01/' title='01-09-scenery-01'><img width="150" height="150" src="http://www.triaswemight.com/blog/wp-content/uploads/2009/01/01-09-scenery-01-150x150.jpg" class="attachment-thumbnail" alt="From the Cliff House—The view is worth the climb!" title="01-09-scenery-01" /></a>
<a href='http://www.triaswemight.com/blog/2009/01/todays-ride/01-09-colin-02/' title='01-09-colin-02'><img width="150" height="150" src="http://www.triaswemight.com/blog/wp-content/uploads/2009/01/01-09-colin-02-150x150.jpg" class="attachment-thumbnail" alt="Sutro Baths. This is right before I found out my water bottle still had dish soap in it." title="01-09-colin-02" /></a>

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