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	<title>Team McAlister &#187; velo rouge</title>
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	<description>At least one of us is crazy.</description>
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		<title>Velo Rouge</title>
		<link>http://www.triaswemight.com/blog/2009/02/velo-rouge/</link>
		<comments>http://www.triaswemight.com/blog/2009/02/velo-rouge/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 01:27:20 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[cafe]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[velo rouge]]></category>

		<guid isPermaLink="false">http://www.triaswemight.com/blog/?p=113</guid>
		<description><![CDATA[Hey, remember when I said I was going to run 9 miles today? I lied. The opportunity arose to go for a bike ride with some friends, so I postponed the run until tomorrow. It&#8217;s probably a good thing, I feel like my knees needed the reprieve. We went to a neat little cafe called [...]]]></description>
			<content:encoded><![CDATA[<p>Hey, remember when I said I was going to run 9 miles today? I lied. The opportunity arose to go for a bike ride with some friends, so I postponed the run until tomorrow. It&#8217;s probably a good thing, I feel like my knees needed the reprieve.</p>
<p>We went to a neat little cafe called the <a href="http://www.velorougecafe.com/#" target="_blank">Velo Rouge</a> for lunch. As you might imagine, it&#8217;s very bike-centric. Funky bike racks and a pump outside, <a href="http://www.sfbike.org/" target="_blank">SFBC</a> stickers all over, and lots of old pictures of Tours de France. My favorite was of a rider lighting a cigarette for the rider next to him, that&#8217;s what I mean by &#8220;old pictures.&#8221; The coffee and the food were both outstanding, I might have to stop eating out altogether so I can make Sunday brunch there a regular thing. They have a t-shirt with a picture of a bike on it that says &#8220;53 miles per burrito.&#8221; I really need that shirt. I wear a large, by the way  <img src='http://www.triaswemight.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Tomorrow I will be trying for 9 miles, for real.</p>
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